Services
Discover the right care for your needs with tailored physiotherapy services designed to support your health and wellness journey.
Pelvic Health Physiotherapy
Pelvic floor physiotherapy helps rehabilitate the muscles, ligaments, and connective tissues supporting the pelvic organs. Common conditions treated include:
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Pregnancy and postpartum care (e.g., pelvic girdle pain, diastasis recti)
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Incontinence (bladder or bowel)
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Pelvic organ prolapse
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Pelvic pain (e.g., endometriosis, postpartum recovery, painful intercourse)
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Post-surgical rehabilitation
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Prevention and proactive strategies for pelvic floor health
I take a holistic approach to assessment and treatment, addressing posture, breathing, and movement patterns to find and treat the root cause of your concerns.
Clinical Pilates Physiotherapy
Clinical Pilates integrates traditional Pilates with evidence-based physiotherapy techniques to treat musculoskeletal conditions and improve overall movement.
Benefits:
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Enhances posture, flexibility, and core strength
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Reduces pain and manages chronic conditions
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Promotes recovery after injury or surgery
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Supports pelvic health and functional movement
An initial physiotherapy assessment is required before starting Clinical Pilates. Sessions are led by a registered physiotherapist and can be billed directly to extended health benefits.
General Physiotherapy
I provide comprehensive physiotherapy services tailored to your individual goals and needs. During your initial assessment, I will gather a full history, perform a detailed examination, and create a personalized treatment plan.
Conditions Treated:
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Back and neck pain (e.g., sciatica, whiplash)
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Joint injuries (e.g., rotator cuff tears, ACL injuries)
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Sports injuries and post-surgical rehabilitation
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Pregnancy and postpartum recovery
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Chronic pain and mobility issues
No matter your concern, I am dedicated to helping you feel and move better. Let’s work together to achieve your health and wellness goals!